6 Natural Family Planning Methods with No side effects

I will show you the 6 Natural Family Planning Methods with No side effects. The number one is the use of Bitter leaf. See also the 7 Natural Ways to Cleanse Your Womb and Make Your Ovulation Normal. There are different ways families practice birth control.

Some families today make use of different ways known in family planning. As much as they are numerous ways of controlling birth, however, not all of them are encouraged. That’s why in this article, you shall be reading through natural ways of practicing birth control without necessarily making use of contraceptives, surgery or any other means. 

Birth control is as important as why the marriage is in existence, of course, nobody wants to give birth to a number of children he or she cannot take care of. This is something that concerns both parties, i.e the husband and wife. 

A man cannot practise birth control without the consent of his wife, likewise wife. She cannot do the same without the consent of her husband. This is why it is important to come together as a couple to look out for what works for you best. This article shall be reviewing six natural family planning methods with no side effects you should try out. Continue reading. 

 

6 Natural Family Planning Methods with No side effects

Have you been trying other methods of family planning but none is giving you the result you want? Here are six family planning methods we have found to be very effective in birth control. After going through and trying everything out the correct way, be rest assured that you’ll find the result you are looking for. 

1. Withdrawal

Withdrawal, also known as the pull-out method, is a natural family planning method where the male partner withdraws his penis from the vagina before ejaculation. The withdrawal method is not as effective as other methods like the pill or condoms, but it has the advantage of being free and accessible to everyone. 

One of the advantages of withdrawal is that it doesn’t require any planning ahead of time. You can use the withdrawal method any time you have sex, as long as you’re comfortable with it. However, there are also some disadvantages to using withdrawal as a method of contraception. One of the biggest disadvantages is that it requires perfect timing and technique in order to be effective.

When used correctly, it can be up to 96% effective at preventing pregnancy. Withdrawal is also a good option for couples who want to avoid the hormonal side effects of the pill or the risk of condom breakage. If you’re considering using the withdrawal method as your main method of contraception, there are a few things you should keep in mind.

First, it’s important to remember that withdrawal is only effective if the male partner pulls out in time. This means that you need to be sure that your partner knows when to pull out. See also 4 Leaves that Boost Blood in the Body (Blood Tonic Leaves).

Second, withdrawal is most effective when used with another form of contraception like the pill or condoms. This is because it’s possible for pre-ejaculatory fluid to contain sperm, which can lead to pregnancy even if the male partner pulls out in time.

Third, withdrawal isn’t an effective method of contraception if either partner has any STDs. This is because STDs can be passed on even if there is no ejaculation.

6 Natural Family Planning Methods with No side effects

2. Use of Bitter leaf/ Eating of Raw bitter leave/ bitter leaf juice

Use of bitter leaf juice or raw leaves remains the best when it comes for natural family planning. As a woman, you have many options when it comes to contraception and family planning. You can choose to use a traditional natural approach like the use of bitter leaves.

Bitter leaf is a plant that has been used for centuries in Africa to prevent pregnancy. The leaves of the plant are dried and ground into a powder, which is then taken orally. Bitter leaf is said to work by inhibiting ovulation so that a woman cannot get pregnant.

Personally, I do not use Bitter leaf powder, I use fresh bitter leave. I either chew it or squeeze out the juice in the glass cup and drink. This should be done immediately after unprotected sexual intercourse with the opposite sex. Click here to read more. This method of natural family planning has been working for me for more than 12 years now.

There is some scientific evidence to support the use of bitter leaf for contraception. A study published in the journal Contraception found that women who took bitter leaf powder were less likely to ovulate than women who did not take the powder.

However, the study did not find that bitter leaf was completely effective in preventing pregnancy. The authors of the study concluded that more research is needed to determine the efficacy of bitter leaf for contraception. 6 Natural Family Planning Methods with No side effects

3. Counting and Bidding method

If you’re looking for a natural method, you might want to consider the counting and bidding method. This method is also sometimes referred to as the Sympto-Thermal Method or the Billings Ovulation Method. It is a fertility awareness method that can be used to achieve or avoid pregnancy.

The Natural Family Planning Counting and Bidding method is based on the observation of the woman’s cervical mucus. The woman tracks her cervical mucus daily and uses this information to determine when she is most fertile. It involves tracking your basal body temperature, cervical mucus, and menstrual cycle.

By doing this, you can figure out when you’re ovulating and, as a result, when you’re most fertile. There are a few different ways to track your fertility. You can use a fertility chart, a fertility monitor, or even just keep track of your symptoms in a notebook.

Once you know when you’re ovulating, you can then start to plan accordingly. If you want to conceive, you’ll need to have sex during your fertile days. On the other hand, if you want to avoid pregnancy, you’ll need to abstain from sex or use a barrier method of contraception during your fertile days. The counting and bidding method is a great option for couples who want to avoid pregnancy but don’t want to use hormonal methods of contraception.

It’s also a good choice for couples who want to conceive but don’t want to put their bodies through the stress of tracking their cycles.

6 Natural Family Planning Methods with No side effects

4. Eating bitter kola and kola nuts

When a man eats bitter kola few minutes before a climbing a woman, it is said to act as a booster. But on the other hand, it destroys the potency of the spermatozoa. I had the opportunity to experiment with this claim. Bitter Kola was given to a specimen to eat. He ejaculated after 2 hours and it was watery.

The bitter kola and kola nut method is a traditional Nigerian method of family planning. It involves eating bitter kola and kola nuts on a regular basis. The bitter kola is a type of tree that is native to Nigeria. The kola nut is the fruit of the bitter kola tree. This method is said to be effective in preventing pregnancy. It is also believed to help improve a woman’s reproductive health. The bitter kola and kola nut are rich in vitamins and minerals. They are also a good source of antioxidants.

The bitter kola and kola nut method is not without its drawbacks. Some women who use this method find that they develop an aversion to the taste of bitter kola. And, because the kola nut is a stimulant, it can cause side effects like insomnia and anxiety. The theory behind the bitter kola and kola nuts method of family planning is that the compounds in these foods can help to regulate a woman’s hormones. This, in turn, can help to regulate her menstrual cycle and make it more regular.

Kola Nut

There is some scientific evidence to support the use of bitter kola and kola nuts for regulating a woman’s menstrual cycle. One study found that women who ate bitter kola and kola nuts had a significantly lower risk of developing premenstrual syndrome (PMS). Another study found that women who ate kola nuts had a significantly lower risk of developing endometriosis.

Bitter kola and kola nuts method of family planning is a natural, safe, and effective way to help regulate a woman’s menstrual cycle and also reduce the potency and the motility of the spermatozoa.. If you are looking for a natural family planning method, this may be a good option for you. It is advised to eat 2 or 3 hours before the meeting.

6 Natural Family Planning Methods with No side effects

5. Condom

The condom method of natural family planning is a highly effective method of contraception. To use the Condom Method, put the condom on before you have sex. Make sure the condom is put on correctly by following the instructions on the packet.

In fact, when used correctly, this method is over 99% effective at preventing pregnancy! There are many benefits to using the condom method of natural family planning. For one, it is a completely natural method that does not rely on any hormones or other synthetic products. Additionally, this method is very effective, easy to use, and has no side effects.

If you are interested in using the condom method of natural family planning, there are a few things you should know. First, you will need to purchase a quality condom that is made from latex. Next, you will need to make sure that the condom is properly lubricated.

Finally, you will need to make sure that the condom is placed correctly on the penis before intercourse. So if you’re looking for a natural, effective and affordable contraception option, the condom method of natural family planning is definitely worth considering.

6. Abstinence

There are many methods of contraception available today. However, some couples prefer to abstain from sexual intercourse altogether as a means of family planning. This is called the abstinence method. The abstinence method is a natural method of contraception.

It is also sometimes called the rhythm method. The idea behind this method is that a couple abstains from sexual intercourse during the woman’s most fertile days. This is usually done by keeping track of the woman’s menstrual cycle. 6 Natural Family Planning Methods with No side effects.

The abstinence method is not 100% effective. However, it is a very safe and natural method of contraception. It is also one of the most inexpensive methods available. The abstinence method is not for everyone. Some couples find it difficult to abstain from sexual intercourse for long periods of time.

However, for couples who are willing to make this sacrifice, the abstinence method can be an effective form of contraception. Every other family planning methods may fail but this remains 100 percent safe.

6 Natural Family Planning Methods with No side effects

Conclusion 

In conclusion, out of the six natural planning methods mentioned in this article, none of them can be 100% guaranteed, except abstinence. Hence, for an effective result, you have to combine two or more methods to make sure that even when you fail, there’s still an opportunity to correct the wrong. 

As a man or woman, family planning should not deprive you of the pleasure you’re supposed to have in your marriage but in all you do, carefulness is needed.